Do you suffer from stomach bloating after meals, or in between - TopicsExpress

Do you suffer from stomach bloating after meals, or in between them? Bloating is caused by ingesting certain foods and drinks, having a high salt intake, smoking, and even chewing gum. Being aware of the dietary decisions and lifestyle habits that may be contributing to your bloating is the first step to curing it. Read on for quick fixes you can use to relieve bloating immediately as well as longer-term changes you can make to eliminate the problem more permanently.

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