Do you use the resistance band? I LOVE the resistance band for - TopicsExpress

Do you use the resistance band? I LOVE the resistance band for traveling and at home. Oftentimes I will chose the resistance band OVER weights because it works my muscles out a different way. It’s simple, cheap, and there are so many exercise you can do!! Comment below if you own one AND what exercises you would like me to teach you to do. Do you want arm exercises? Leg workout? Abs? Cardio? Comment below

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