Do you want to get back in shape, but feel like you don’t have any time in the day? Working all day then having to come home and take care of the family or going to school and having to study afterwards can really soak up all your time. What if I told you all you need to do is commit to working out for only 25 minutes a day for 5 days a week, and you can do it from the comfort of your own home. Would you be interested? Running on a treadmill for 25 minutes a day is okay, if not a little monotonous, but it is not going to get you the results that a full body cardio and strength training routine is going to deliver to you. Focus T25 from Beachbody will do that and more! It combines cardio, plyometrics, resistance training, calisthenics and more. Each workout is only 25 minutes and they are all unique so you dont have to worry about getting bored from doing the same thing over and over. Focus T25 was designed for the busy person. Shaun T. (Insanity, Hip Hop Abs) along with Beachbody researched the maximum way to achieve results in the shortest period of time and a year later, Focus T25 was born. T25 is separated into two phases, each a month long. The first phase - ALPHA, starts you off slowly with learning all the moves yet delivering a high cardio and resistance training routine. The next phase - BETA, ramps up the intensity but at this point you and your body will be craving to do more.And for those that finish BETA and who are looking for even more of a challenge, there is a GAMMA phase with whole new set of workouts that you can purchase separately once you complete the program. You dont need any fancy equipment either, just you, a towel, and a bit of good old determination. Plus, I will be there to help support you through this journey. You can join my team and be a part of our Accountability/Support group for daily motivation, encouragement, and inspiration. It truly works! For the month of August, Focus T25 is on sale at its lowest price. You will not see the price this low again until 2015. Plus, I can save you even more as well as get you some free gifts! I am a Team Beachbody coach, it is what I do. :) Just contact me and I will give you the details. You can also watch this video to learn even more:
Posted on: Sun, 17 Aug 2014 10:23:16 +0000