Does anybody care.how Yoga.class was? Its.always.amazing, but I.had this realization, maybe no one even reads my.posts. Lol. And maybe everyone passes over.it.saying blah blah.blah...here she goes again...lol Anyway.for those who.care, it was a.Kundalini Tatric.Yoga session. Soft.on the body, wonderful on.the channels thru which prana flows...there are 72,000 of them. It was a meditative mix of mantras, chakras and asanas, each person has a unique experience during class...Yoga being a passion of mine.means its always awesome!.. anyway, thanks for the opportunity to share, I.hope you live.the benefits, by managing your stresses by first focusing on breath, a simple act yet we become so out of tune with it. So moving right along, Karen and Karrine were.present today. Yippee. I hope you.can make it one day...would love to have you. Have a.great week, stay with your breath as you busy about life...Now is the.only thing that matters, so manage your stresses right now, take it slow, breathe, smile,.pause and then continue...Namaste.Yours in Yoga, Guru Kripa
Posted on: Tue, 03 Jun 2014 02:17:15 +0000
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