Dont miss tonights Catalyst episode (ABC 8pm) showing growing medical evidence of the link between healthy gut bacteria and health. With our highly processed diets we can lack the important bacteria. Increasing fiber in the diet can restore our micro flora and lower risk of a raft of disorders including diabetes, arthritis, and depression. In other breaking news our dairy farmers can hold their heads a little higher. Recently published ( August 6) in Lancet Diabetes & Endocrinology are findings that saturated fats from dairy products such as cheese and yogurt lower the risk of developing type 2 diabetes.
Posted on: Thu, 21 Aug 2014 03:24:54 +0000
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