Drinking water at the correct time Maximizes its effectiveness on - TopicsExpress

Drinking water at the correct time Maximizes its effectiveness on the Human body :1 glasses of water after waking up - helps activate internal organs.1 glass of water 30 minutes before a meal -helps digestion.1 glass of water before taking a bath - helps lower blood pressure.1 glass of water before going to bed - avoids stroke or heart attack.Please pass this to the people you care about...I JUST DID...

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