During the next few weeks, observe yourself compassionately, like - TopicsExpress

During the next few weeks, observe yourself compassionately, like a professional chess player watching a three-year-old learn the moves. Notice when you become stressed, manic, demanding, anxious, or seized by any of the other emotions that fly around with such vigor during the holiday season. The moment you take the observer’s stance, you will already feel the beginning of peace. ~ The Magic of Staying Calm, No Matter What…Insight from Martha

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