EGG easy falafel mix Soak 2 cups ( approx500gm) dried chick peas - TopicsExpress



          

EGG easy falafel mix Soak 2 cups ( approx500gm) dried chick peas over night / see note at end changing water twice if possible ,then drain well before next step Step 2 : pulverise chick peas, 1 brown onion, 1 cup fresh parsley and coriander 1TB crushed garlic,Cummings seed and powder,turmeric and salt. Until there is still some grainy ness but also some smooth patches. Mix in 2 tsp of bicarbonate soda for lightness ( optional) And 1 egg for goodness and binding ( optional ) Shape into bite size patties and fry in hot olive until brown. *fresh or frozen uncooked broad beans are a fantastic addition and adding up to 2 cups does NOT alter the recipe or other ingredients. *if the mixture is crumbly just pulse some more ,or add 4 Tb spoon flour and mix . But the falafel is now not suitable for those who are gluten intolerant etc
Posted on: Fri, 23 Aug 2013 05:02:27 +0000

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