EMDR (Eye Movement Desensitisation & Reprocessing) is an effective - TopicsExpress

EMDR (Eye Movement Desensitisation & Reprocessing) is an effective way to assist recovery from trauma, phobia and performance anxiety etc. If eye problems are an issue, sounds or tapping can similarly trigger the brain to process stuck information and optimise likelihood of recovery. It can often be faster than talk-based therapy and is thought to promote needed neurological change. Amazing! :-)

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