EPIC! Das was wir heute geschafft haben, macht uns zu dem was wir - TopicsExpress

EPIC! Das was wir heute geschafft haben, macht uns zu dem was wir sind und zu dem was wir werden. BEASTS. "The Don" For time: 66 Deadlifts, 110 pounds (55 kg / 25 kg) 66 Box jump, 24 inch box 66 Kettlebell swings, 1.5 pood (24kg / 16 kg) 66 Knees to elbows 66 Sit-ups 66 Pull-ups 66 Thrusters, 55 pounds (30kg ( 16 kg) 66 Wall ball shots, 20 pound ball (10kg / 5 kg) 66 Burpees 66 Double-unders Zeit: 48:43 Min. Danke an alle die dabei waren!

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