Earlier today, we asked you at what age you started strength - TopicsExpress

Earlier today, we asked you at what age you started strength training (check it out here: inside.pn/qEHM7). FOLLOW UP QUESTION: At what age would you allow your child to start strength training? A new study published in Pediatrics suggests that with proper technique and supervision, strength training can not only be safe, but actually boost everyday activity in kids. What do you think? Want to read more on the study? inside.pn/qBpXq

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