Easy Healthy Dinner Recipe: #nutrition Vegetarian Italian Pasta - TopicsExpress



          

Easy Healthy Dinner Recipe: #nutrition Vegetarian Italian Pasta Skillet Dinner Source: Unknown from BB Forums; 7/6/08 1 1/3 cups frozen sausage-style soy-protein crumbles or "turkey sausage" 1 cup sliced fresh mushrooms 1/2 cup coarsely chopped onion (1 medium) 1 can (18.5 oz) Progresso® Light Italian-style vegetable soup 3/4 cup uncooked bow-tie (farfalle) pasta (2 oz) 2 cups fresh baby spinach leaves 1/4 cup shredded mozzarella or Parmesan cheese (1 oz) 1. In 12-inch nonstick skillet, cook soy crumbles, mushrooms and onion over medium-high heat 4 to 6 minutes, stirring frequently, until crumbles are hot and vegetables are tender. 2. Stir in soup. Cover; heat to boiling. Stir in pasta; reduce heat to medium-low. Cover; simmer 10 minutes. 3. Add spinach; cook uncovered 3 to 5 minutes, stirring occasionally, until spinach is hot and just begins to wilt. Sprinkle with cheese.
Posted on: Wed, 07 Aug 2013 00:01:04 +0000

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