Eating 3 meals a day with snacks in between and god knows how many teas. coffees, sodas and other crap in between is NOT natural. We are literally flooding our bodies with food and drink. Just stop for a moment and think about the amount of food you go through in a week.....what about in a month? Imagine seeing all that food you ate in a big pile? Crazy huh? You see the amount of toxins that are building up in our bodies by consuming food? Unless your food is fresh, local and organic then you can bet it has been sprayed. GMOs, preservatives, sweeteners, additives, sugar, ingredients you cannot pronounce....all toxic to your body. Meat and dairy are extremely toxic and dense foods that will keep you in a low vibration. Dont think you can just think positive thoughts, sit some intense and meditate on love and light that you dont need to take care of your diet!!??? Yes you are a spiritual being having a physical experience HOWEVER....you are in 3D...were not in 5D yet. Dont think you can get away with eating pizza and ice cream that it isnt gonna affect you cos you sang some mantras earlier that day.....The physical is very important. If you want to raise your vibration and begin to ascend then you have to do the work on the physical too! A lot of spiritual people do all the meditation work but they completely overlook one of the most important parts to this human experience....the physical body. There has to be a balance. Once you clean up your diet and fast for a couple of days or weeks then you will realize how LITTLE food the human body actually needs to sustain itself. Stop listening to society. You dont need to eat breakfast....if you are not hungry then do your body a favor and dont eat! Your body is a very smart machine....IT KNOWS! It will tell you when its had enough food...it you would only listen! OM SHANTI
Posted on: Wed, 15 Oct 2014 09:24:25 +0000
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