Eating certain foods raw at times can be a nice change of pace for your body nutritionally. Heating food can destroy nutrients and natural enzymes, but these enzymes are the items that boost digestion & fight chronic disease. Some raw foodists believe that a raw food diet can clear up headaches & allergies, while boosting immunity and memory, and fighting arthritis and diabetes. #fit #fitness #wellness #weightloss #loseweight #nutrition #information #food #foodie #fitnessaddict #cleaneating pinterest/pin/374361787747927714/
Posted on: Sat, 12 Apr 2014 14:30:01 +0000