Ed Park practicing the clean from the blocks above the knee and - TopicsExpress



          

Ed Park practicing the clean from the blocks above the knee and from the blocks below the knee. After that he transitioned and practiced from the floor. No matter the weight no matter where you lift from, positional accuracy equivalently technical consistency is key to a successful lift. Here is Ed with weights up to 115 (253 pounds). Notice how he is able to hit the same position - this is what we want in our lifts. #choptank @park
Posted on: Sat, 05 Jul 2014 21:36:30 +0000

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