Efek dan Manfaat Berhenti Merokok Setelah 20 menit: Tekanan darah - TopicsExpress

Efek dan Manfaat Berhenti Merokok Setelah 20 menit: Tekanan darah dan nadi Anda akan menurunSirkulasi & temperatur tangan dan kaki Anda akan meningkat Setelah 12 jam:Level karbon monoksida dalam darah Anda akan kembali normal Setelah 2 minggu hingga 3 bulan:Resiko Anda mengalami serangan jantung akan berkurangFungsi paru-paru Anda semakin baik Setelah 9 bulan:Gejala batuk dan napas yang pendek akan berkurang Setelah 5-10 tahun:Resiko Anda mengalami kanker mulut, kerongkongan, tenggorokan, dan paru menurun hingga 50%Resiko Anda mengalami kanker kandung kemih, laring, ginjal, dan pankreas berkurang Setelah 15 tahun:Resiko Anda terhadap penyakit jantung berkurang sama seperti orang yang tidak merokok Tunggu apalagi? Mari sebarkan kebaikan ini

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