Egg-Crusted Pizza Phase 1 does not use Cheese!!!! Crust - TopicsExpress

Egg-Crusted Pizza Phase 1 does not use Cheese!!!! Crust Ingredients: 1 Egg 1/4 C Egg Whites Pinch of Garlic powder Pinch of Onion powder Pinch of Oregano Pinch of Cayenne pepper Pinch of Sea Salt Pinch of Pepper Toppings: 1/4 C Pizza sauce 1 oz Low fat mozzarella 2.5 oz Fat Free ham 1/4 c Green Pepper 1/8 c Onion Directions: Put skillet on stovetop and heat on medium. Add 1/2 tsp oil. Whisk together egg & egg whites until frothy. Add seasonings of choice into egg mixture & pour into heated pan Cover and let cook for approx 3.5 minutes. Flip out on to plate, return to skillet to cook other side for approx 1.5 minutes. Flip out on to pizza pan and add toppings of choice, put under broiler until cheese is melted & toppings are cooked – approx 5 minutes. Enjoy with a side spinach salad!

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