***Ekko Fitness Club - Saturday 31st January*** We are very excited to announce our latest venture. With fitness & motivation at the forefront of our minds, we have come up with an unique clinic using personal training to improve your riding, general fitness & well being. What it involves – You will have a lesson with international dressage riders Rebecca & Keri Bates working on position, Balance & straightness on the horse .. whilst this is going on you are under the watchful eye of Royal Marines Commando & personal trainer Sam Bishop . After a 45 minute lesson; potential areas of improvement will be pin pointed & after a consultation with Sam you will be able to go away with a tailor made equine specific exercise programme to improve not just your riding but your general health & fitness. The clinic will end with a fun group fitness session ( yes – that includes Beccy & Keri :D) including team games & instruction on recommended exercises received in your consultation . You are welcome to bring a friend to record your lesson to get the best out of your consultation Cost : Individual £40 Shared : £30 per person Fitness session only : £3 per person or bring a friend £5 for the both of you . Refreshments available . All abilities welcome, from couch potato to fitness freaks ;P . Please bring suitable training footwear Contact us to book your place - looking forward to seeing you all , this is going to be fun!!! ekkoequestrian
Posted on: Sun, 11 Jan 2015 19:44:11 +0000