El cultivo de tu propía vitalidad es de una importancia crucial, - TopicsExpress

El cultivo de tu propía vitalidad es de una importancia crucial, Si no cuidas de tu salud, te será más difícil disfrutar de tus emociones. Al contrario de lo que se suele pensar, la inmovilidad no ahorra energías. El sistema nervioso humano necesita movimiento para generar energía. Con el movimiento, el oxígeno recorre al organismo y este estado de salud física crea el estado de vitalidad emocional necesario para convertir los problemas en oportunidades. Anthony Robbins

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