Emergency Healing with Naturopathy.......this is the time when the universal energies (equinox...change from summer to Autumn) are causing a release of toxins out of the cells in to the lymph. I have said this before and and will say it again. This is all good.... but we have to listen to what this shift is doing to our systems. Because the body is being cleansed... toxins, mucus and inflammatory causing sodium, which all hang around together are being pulled out of the cells. This is natures way of cleansing you naturally but it has to be managed. If you are not hydrated and the liver and colon not working so well you can get ill. Mucus stuck in the lymph is what causes achyness. We think we have caught something i.e. flu when actually we are being cleaned out. The body wants mucus out of the system and will do what it can to remove it. The best way of helping your system at this time is to give it the tools to help get this mucus out. One is drinking plenty of water which thins it...another is having soaked linseeds which help the colon to remove waste..another is regular Epsom salt baths that remove sodium.The more of this you remove the less mucus will be in the system because mucus is there to isolate toxins and excess sodium. Do not touch raw food and superfoods at this time unless you are using techniques such a enemas and sweating. These food will clean you out even more and as you are already being cleansed you are just putting more pressure on the liver to cope with more toxins being released from the cells and the liver gets overwhelmed. The liver... your manager will then dump excess in other areas of your body or throw them out via the skin/throat/lungs ie parts of the body connected to the metal element. The ideal route out of toxicity/waste is your waste disposal unit..your colon. This is when we see people with eczema, rashes, sore throats (internal skin), coughs, asthma and bowel problems all get worse. Which is very interesting for naturopaths to see the connections and also lots of grief coming up to be released. So start to eat with the seasons......get back to warming soups, stewed apples and pears, quinoa cooked in tumeric... brown rice with cooked greens....gentle soothing gluten free fibre to help your bowels release these toxins easily. This is what is known as the push/pull. If you can learn to understand this you will not over PUSH your body at this time and can PULL mucus really easily. Imagine your body is like a bath full of dirty water and you pull the plug to allow the removal of it. This is what you doing with the gentle fibre, water, linseeds and thus allowing the colon to act as though a plug has been pulled and you are being naturally and easily cleaned out.
Posted on: Thu, 25 Sep 2014 21:24:54 +0000
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