Energy Bars......they claim to be healthy. If you’re an elite athlete who desperately needs to keep protein intake high and eat every 2-3 hours, then these bars can definitely be convenient. However, most people don’t need to eat that often and these bars don’t contain anything that you can’t get from real foods. Energy bars and protein bars are often highly processed products. Even though they may be higher in protein than chocolate bars, they often still contain the same unhealthy ingredients. Sugar, white flour, artificial flavor… you name it, theyve got it. Of course, there are some healthier brands available, but if you want to avoid the crap then you must read labels! If you’re starving and far away from home, then healthier types of energy bars can certainly be better than a burger and a coke, but your money is still better spent on real foods. Bottom Line: Energy and protein bars are often highly processed products most people don’t need thx for sharing elg
Posted on: Tue, 11 Mar 2014 13:26:01 +0000
Trending Topics
Recently Viewed Topics
© 2015