Enjoy the benefits of personal training combined with the motivation that comes from being part of a team. Small group training offers you a chance to connect with a Personal Trainer at a very affordable price. Whether youre trying to lose weight, get in good shape, maintain your form or figure or achieve another goal, one of the keys to any exercise plan is consistency. However, the challenges of exercising can be daunting for many people, and its not uncommon for people to give up after only a short period of time. Fortunately, a small group can help you to track your progress, maintain your efforts toward your ultimate goals, and have a lot more fun as you train than you would if you exercised by yourself. In small groups of 6-10 people you’ll still receive the personal attention of a certified fitness professional to ensure your technique is correct and that you are getting the most out of your workout. X - FIT SMALL GROUP TRAINING (6 – 10pax) X-fit will physically prepare you for whatever life may throw at you. X-fit will challenge you mentally and physically by constantly varying your workout. Workouts will consist of high intensity, functional movements that incorporate aerobic exercise, body weight exercises & weight lifting exercises to help you get in the best shape of your life. GET STARTED WITH A QUALIFIED PERSONAL TRAINER Our personal trainers are: • Australia Certified and qualified professionals • Experts in motivation • Competitive athlete • Approachable, knowledgeable and supportive. Registration are open for November group. For inquiries regard on our services do contact us at 0199909914
Posted on: Sun, 19 Oct 2014 03:52:15 +0000
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