Epiphany! Well its well known that bodybuilding has a long term shelf life, one has to be aware of certain facts! The earlier you start training the earlier you have to hang up your competitive jersey, admittedly there are some genetic freaks that remain competitive into their forties and in some cases even fifties, Albert Beckles comes to mind and Dexter Jackson still placing at the Olympia at 44. To put it into perspective, Lee Haney won his last Sandow at 33 and retired! However this does not suggest stop training,its just something to bear in mind, maybe stop the mass pursuit and concentrate on getting super shredded!These days competitiveness at the highest level is between 35 and 40,thats when Ronnie Coleman called it a day,his endocrine system and joints are applauding as I type this! Jay Cutler started at 16 now at 40 he is finished. So remember to look the best at every age, theres no shame in handing the torch over to the next generation,trust me your joints will thank u!.
Posted on: Thu, 10 Jul 2014 06:58:58 +0000