Ever feel like youve collected enough to-dos and now you just need - TopicsExpress

Ever feel like youve collected enough to-dos and now you just need some how-tos? Meaning... youve heard about a million things you *should* be doing to be healthy: eat more protein, drink more water, lift weights 3 times a week, avoid this food group and that food group, make sure you take this supplement (but not with THAT supplement!), and much, much more. Yeah, we hear you! And so does our girl Jill Coleman of JillFit Physiques. She wrote a great article on how to stop collecting things to-do and actually start DOING THEM. Crazy, right? Check it out: jillfit/2014/08/11/results/ #GirlsGoneStrong #JillFit #ToDo #HowTo #Sustainability #Results

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