Every other day I get a call or a mail is Crossfit for me? My - TopicsExpress

Every other day I get a call or a mail is Crossfit for me? My answer is always the same..YES! There is no other form of exercise that is more for you, with proper scaling every class, every movement is scaled (or tailored) to suit you, taking all the variables into consideration. You dont get that at Zumba or spin! Check out this guy below, if you want to start, were here youre pushing an open door. New weekend fundamentals courses coming in February.

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