#Evolve #OSP variation incline press to incorporate more overall - TopicsExpress

#Evolve #OSP variation incline press to incorporate more overall stability/integrity...also well if you dont have access to heavier db such as home gym. Alternating at the top. #learn #letssgoo #speed #speedtraining #strength #stability #power #endurance #explosiveness #focus #football #soccer #softball #wrestling #baseball #basketball #boxing #tennis #track #training #TheEvolutionContinues #EarnItEveryday

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