Excellent Article From Straight Up Food - Cathy Fisher - Why Go - TopicsExpress

Excellent Article From Straight Up Food - Cathy Fisher - Why Go SOS-Free? You have heard of “gluten-free,” “sugar-free” and “fat-free,” but what about “SOS-free?” An SOS-free diet simply means that no refined salt, oil or sugar has been added to the food (during preparation, cooking or afterwards). “Going SOS-free” continues to catch on as more people strive to reduce or eliminate salt, oil and sugar in their diets for health reasons. straightupfood/blog/2014/07/14/why-go-sos-free/

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