Exercise to Help Combat De Quervains It is important to address - TopicsExpress



          

Exercise to Help Combat De Quervains It is important to address De Quervains tenosynovitis with the use of modalities such as ice and ultrasound in order to calm down the inflammation. The following exercises can also be performed in order to help strengthen the surrounding structures as well as help bring blood flow to the injured area in order to help with the healing process. Make sure that you are avoiding sharp pain when performing the exercises and use ice at the end of the program to help avoid increased soreness.
Posted on: Tue, 15 Jul 2014 09:47:39 +0000

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