Expanding Your Inner Peace and Vitality A day-long retreat for women who want to reconnect with their birthright: peaceful mind, easeful body, useful life. Learn some effective methods for calming the mind and redirecting thoughts as well as simple yoga movements for keeping the energy flowing, and experience a profound deep relaxation that you can do for yourself so that you can experience a deep sleep at night. October 11, at the Silver Spur Retreat Center and Ranch $125. Early birds get a $25 discount. Friends registering together get a $25 discount. Only one discount applies. Email idasophiahardy@hotmail for more information.
Posted on: Fri, 12 Sep 2014 20:51:27 +0000