FARMERS....ARE BONA FIDE ATHLETES!!! Karley grew-up on a farm, - TopicsExpress

FARMERS....ARE BONA FIDE ATHLETES!!! Karley grew-up on a farm, and does farm chores every morning when home on the farm. Those chores prepared her to train hard in the gym, seen here at New Slate Fitnessess dead lifting, for which she won a national event. Farmers should lift during their off-season, just as pro athletes do. This will make you stronger come April, and help you to be injury free throughout the farm season. Additionally, you will still be able to throw around 50 lb bales of hay when you are 80 years old!

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