FERMENTED COD LIVER OIL taken together with high quality BUTTER OIL is a recipe from Dr. Weston Price for healthy life. It is full of vitamin A and D, omega-3, EPA, DHA… all we need and in every stage of our life. Take MAXIMUM HALF A TEASPOON of fermented cod liver oil per day with meal (even better twice a day 1/8 – 1/4 teaspoon) during preconception, pregnancy and breast feeding. Always CAREFUL DURING PREGNANCY with all the supplements (better natural oil rather than capsules with synthetic vitamins – but that should be always the case!) as high dose of SYNTHETIC VITAMIN A IS TOXIC and can cause birth defects. So consulting your doctor might be a good idea. Fermented cod liver oil taken DURING PREGNANCY, EARLY CHILDHOOD AND AS YOUNG CHILDREN is associated with lower risk of Type 1 diabetes and upper respiratory tract infections. Not mentioning it is beneficial for our heart, bones, joints, teeth, skin, hair and nails. (by Katarzyna Tomaszczuk)
Posted on: Tue, 10 Sep 2013 03:43:43 +0000
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