FIT MOM PLEDGE: As a mom, I’m not used to putting myself - TopicsExpress

FIT MOM PLEDGE: As a mom, I’m not used to putting myself first There are so many people to take care of But from now on, I pledge to put myself somewhere in the equation To nourish my body with healthy food as I would feed my family To strengthen my body with fun activities that get my pulse racing To work out so that I have more energy to play To get fitter in order to gain vitality To rest when I’m weary And to love my body for the strength it gives me to care for others And the joy it gives me in living my life The way it lets me run, jump, soar I pledge to nourish my mind with healthy attitudes Useful information, Positive thoughts, And the affirmation and support of others who have my best interests at heart I know I will always have a million ideas, tasks, and responsibilities swirling in my mind But I pledge to strive for moments of clarity I will banish those moments of self-doubt I will love myself as I love my children I will tell myself, I can do it I will visualize myself living the life I deserve I pledge to nourish my soul To surround myself with people who share my values Who support my quest for physical, mental, and spiritual health Who celebrate my victories Who cheer me on when I stumble Who know me as a mom, but also as a person I know there will be times when I falter I know it won’t be easy But I know that I deserve this I am a mother, a caretaker, but I am also a person I pledge to care for myself, too To increase the love I lavish on others so that it’s large enough to include me I pledge to never stop striving toward living my best life For my family, for my children, but also for me I owe it to myself to live in the moment To play so hard and so long that I collapse into laughter To laugh like a child I will never forget that tomorrow starts today I am ready to be my best And to love who I am at every step along the way I can do it I’m worth the effort (Thank you to Fit Moms for Life for sharing this Fit Mom Pledge!) LIKE if you will take the pledge above!! Then join us for the 7 Day FIT MOM JUMP START (its free!) by clicking here: buff.ly/XMMWBy