FITNESS KITCHEN: We are flipping up a big BREAKFAST #FitKit thats - TopicsExpress



          

FITNESS KITCHEN: We are flipping up a big BREAKFAST #FitKit thats stuffed full of key nutrients and plenty of protein. We are starting things off with organic blueberry protein waffles. They will be drizzled with raw blueberry syrup and topped with a few pecans. The jacks will be set down alongside a trio of farm fresh eggs, sausage and Japanese sweet patatoes. This will also be served with a side of fresh organic raspberries, blackberries. They are packed with vital antioxidants that we all know is necessary this time of year! Did you know blueberries are the only fruit native to North America? Use that for your fun fact of the day. Blueberries were enjoyed by Native Americans for hundreds of years before anyone else even knew the little blue guys existed. . Train smart not hard guys ....lifting the fork is the strongest move you can make. -Ryan- FitKits are $9.00 each • **Side Orders** • Protein Balls – 50 cents each • Ab Crunch Granola - $5.00 per 10 oz bag (ask about available flavors) • We also have 2 new seasonal Buffin flavors: Apple Cinnamon with Toasted Coconut and Pumpkin Pecan!!! These are great! We also have Blueberry/Banana and Cranberry/Walnut. • Buffins - $3.00 each per double-sized Buffin or now available, our Bite-sized Buffin in any of the above flavors - 6 for $3.00 Meal Prep - Contact us throughfitnesskitchen.org for pricing. If you have any questions or would like to order this FitKit please contact us via message on Facebook, E-mail us at fitnesskitchenllc@gmail or call/text our new number 785-727-5893. Free Delivery to Lawrence, Topeka, or KC area (tips welcome!)
Posted on: Thu, 13 Nov 2014 06:04:50 +0000

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