FLYE FIT TIP: Youd have to living under a rock not to have heard about Paleo/Primal/Ancestral style eating. What I do personally love about this style of eating is that fundamentally it is not all about low carb eating its about low crap eating and thats gotta be a good thing! Being food obsessive, banning certain food groups and only advocating one way of eating has always ranked high on my BS radar. YOUR body is the boss and if you pay attention it will nearly always steer you in the right direction anyway. Check out this article its super interesting, funny and a bit of an eye opener in lots of ways. Jackie
Posted on: Fri, 11 Jul 2014 09:45:16 +0000
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