FOCUS A mind power programme for students to improve Focus and do well in Exams Dear friends SAT,GRE, GMAT , CAT and other competitive exams require you to be at your thinking best. These are not tests which require you to cram but rather be calm and relaxed at the time of the test and you should be able to think at your best during the test. For this it is important that you are in a very good, positive, focused and relaxed state of mind which is often called as the alpha state of mind. The FOCUS guided meditations in this CD help students reach this relaxed and stress free state of mind. The meditations and visualisations have helped students significantly in their preparation and the final exam as well and also have had many additional benefits such as stress free mind and increased productivity and efficiency. These meditations will help you to become master at meditation and achieving the alpha state of mind (8 to 12 Hz). There are different brain frequencies which can be measured. When we meditate we go to a relaxed and focused state of mind and our productivity goes up many fold. They will also help you to get good sleep at night, improve your focus and concentration, reduce your stress levels, improve health and well-being and keep you in a calm and serene state of mind throughout the day. All you need to do is invest daily 10 to 15 minutes of your time. Put on the meditation and relax. Please find a short description of each meditation below. 1. Focus (2 guided meditations) These meditations are designed especially to help students to reach alpha level and it ends with affirmations and visualisations which help students to train their mind for greater focus. Do these meditations before sitting for a study session. 2. Handling Exam stress and anxiety Students often get anxious at the time of the exam. This meditation and guided visualisation helps students to let go of anxiety and instead replace it with mental images of success in the exam. Do this meditation regularly for few days before an exam. 3. Two FREE TRACKS Om harmonics from OMHARMONICS & Natural Focus from Natural Hypnosis These two tracks are powerful free audios which will take you to alpha state of mind immediately and help you become more focused, relaxed and alert. For om harmonics – just play the music and count mentally from 10 to 1 – 3 times slowly as you relax and go to deeper levels of the mind each time. Testimonials 1. I have benefitted immensely from the mind power workshop. Perhaps the most helpful part are the FOCUS meditation CDs with tracks of approximately 10 minutes each. I have seen improvements in all areas of my life - from the most visible such as academics, competitive exams, and multiple Ivy League college acceptances in the US, along with reaping other benefits such as the ability to concentrate for extended periods of time and deal with increasing workloads and pressures. Agni Bhattacharya Student at TISB Admissions and scholarships from IVY league colleges Accepted the offer from John Hopkins. agni.bhattacharya96@gmail 2. Hi Ankur, I will not hesitate a bit, before admitting that it is the Mind Power workshop and the daily investment of 15 minutes to do the FOCUS meditations helped me score 710 in GMAT on 9th dec,2010. I was attempting the GMAT after a gap of 18 years since my graduation and faced serious trouble in motivating myself for the tough task ahead. Though very simple, the technique turned out to be very powerful and improved my focus & grit multi fold. The vision board with 700 as the target was pasted right in front of my study table, reminding me the goal at all times. Thank you very much. You have a very powerful technique and I wish FOCUS helps many more in future. Cheers, Dinesan K. Gangadharan 3. This is an acknowledgement of the great help that I received from you to win a targeted GMAT score that is likely to help me on my dream-journey. I am taking the liberty to elaborate and explain a bit. I have 11 yrs of work-ex and thought a 700 GMAT score would place me very well for applications to good universities across the globe. I had given up my job in June to cull out this dream. I took the GMAT in mid-August with as much preparation as would register in the old head of mine. I thought I had covered decent ground. But I had too much at stake --- a stretched dream and on the other hand a good deal of responsibilities with no job at hand. I started sleeping less just before the exam and could not get myself off the tension. As a result I felt tired all through the day. While I did manage a couple of 700 odd scores at home -- I landed up with a 650 in the original GMAT -- which I felt was less than my potential and definitely less than my target. This is the juncture wherein I not only received help in Math -- I also got the FOCUS CD. I started meditating every day. This not only increased focus – I felt it gave me a sense of well being. I took the GMAT a 2nd time with only 6 days of brush-up. However, I had undergone the meditation to be done before taking an exam -- the night before and just before leaving for the exam. I felt in control and was positive that I would be able to deliver to my potential. I landed with a 710 this time -- opening the doors of my dreams once again. So Thank You very much !! Amit (GMAT Student) 4. MindPower workshop and the FOCUS guided meditations have helped me in my preparation for GMAT. If I am distracted, I keep reminding myself about the segment intending process. Kaberi (GMAT Student ) 5. Feels really good. I am feeling more focused. Yes, meditations really work. Atreya S (Student of 12th grade) 6. I am an average marks scoring student pursuing 3rd year engineering. However due 2 some reasons i was not able concentrate n score good marks. I got ATKT in 5 subjects. During exam time i used to get scared and forget everything. Then I came across with the FOCUS Meditation cds. It helped me to greatly increase my concentration. Also during Exams I became confident n wrote my exams very comfortably with no tensions. My results were shocking. i not only cleared my subjects but scored good marks. Abhishek (Engineering Student)
Posted on: Wed, 28 May 2014 09:37:32 +0000
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