FREE PERSONALISED EXERCISE PROGRAM GIVEAWAY! Hi everyone! Ive decided that Im sick of hearing excuses from people! ❌ if youve ever trained with me before you know that one of the worst things you can ever say to me is I cant do it Im a strong believer that success is the result of a positive state of mind and that once you lose your excuses youll find your results! Its time to achieve your goals, its time to destroy the excuses and its time to become a fitter, healthier and happier person! To help you on your way to achieving your health and fitness goals I am giving away a FREE personalised exercise program valued at $50! All you have to do is: 1) like the Ascend Health and Fitness Facebook page 2) write a list of all the excuses youve ever made that have held you back from becoming a fitter and healthier person 3) film or take pictures of yourself destroying that list in the most creative way possible 4) upload your pictures to the Ascend Health and Fitness Facebook page with the hashtags #nomoreexcuses and #itstimetoascend. The most creative entry will win a FREE personalised exercise program valued at $50. The winner will be chosen at 7pm on Friday 5th September so get in quick! ⌚️
Posted on: Fri, 29 Aug 2014 07:02:01 +0000
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