FYI How to Replenish Electrolytes Naturally The most basic - TopicsExpress

FYI How to Replenish Electrolytes Naturally The most basic ingredient you can find in your kitchen: MUST BE (raw,unrefined, untreated, natural) rock salt/sea salt + Baking Soda (not table salt or OIDIZED salt) Instant relief for headaches Juice Celery + Apple + Lemon or Kalamansi (preferably organic) This juice combination works wonders for replacement of electrolytes. The celery has a natural source of sodium, potassium, magnesium, chloride, and phosphorus. Apple provides additional potassium and natural sweetness. Lemon is the highest electrolyte containing citrus fruit. #JustEatRealFood

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