February is National Heart Month and, of course, Valentine’s Day. I want to take this month and dedicate it to health and love. Self love. Everyone wants and needs to be loved, but in order To love others you must first love yourself.~Leo Buscaglia For years I hated the way I looked, and felt so defeated by my weight. I gained 30 pounds with my first pregnancy and never lost it after my son came. Then came baby #2 (and a lot of emotional eating) and 20+ more pounds appeared. And not only that, I was stuck with high blood pressure and diabetes. I finally came to a moment where I knew I had to do something. Nothing was going to change until I took that first step - asking for help. I knew that I couldnt do it alone, so I reached out to some of my friends and they introduced me to Beachbody and their fitness programs. Its been an up and down ride since (we all hit a roadblock from time to time), but to date I have LOST THIRTY POUNDS! Thirty pounds that I have been carrying around for over ten years. GONE! I wont tell you it was easy, it wasnt. I worked my a** off, literally. Workouts every single day (occasionally a day of rest) and healthy eating - including my favorite addition, Shakeology. Beachbody has changed my life. Let it change yours. That said, Im looking for 8-10 ladies that want to not only have the opportunity to lose up to 10-15 pounds, but also focus on their love for themselves for 21 consecutive days. Well focus on ourselves and ways to improve how we envision ourselves on the inside, all while we push our bodies to reach our individual fitness goals on the outside. You can be anywhere in the US or Canada to join my group. All workouts are done in the comfort of your own home...on your own time. I will personally coach you throughout the program on a daily basis. This program is not free but includes: ~A complete 21 day home workout kit with DVDs ~7 color coded portion control containers ~Complete custom meal plan designed for your 21 Day Challenge ~Bonus 3 day custom plan to quickly get you picture or beach ready ~Shakeology to help kill all your chocolate and carb cravings ~Shaker cup that you can take anywhere ~ME as your personal coach So, why not say I DO to 21 days of fitness and self love! Message me below or send me a private message if you are interested in joining this amazing group. You deserve this! It is never too late to be what you might have been. ~George Eliot
Posted on: Sun, 25 Jan 2015 00:08:24 +0000
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