Feel the Fear, Do It Anyway, Then Soften Into the Tightness The fear is there for a reason – it tells you something important for your spiritual development is about to happen: that there’s a priceless opportunity to expand beyond a previous limitation. So here’s what I invite you to do: Feel the fear of the choice presenting itself (breaking up a limiting relationship for example) Commit to what you know in your heart to be correct, irrespective of the fear Then crucially, explore and feel the contractions within your body – the negative thinking, the heavy emotions, the tightness of the physical, the worrying mind Know that all of these reactions are simply transient energetic experiences, they are not meant to define you Let go of the need for any kind of physical outcome – winning is the growth of soul Soften into the contractions by feeling through them and find the Void of Silence inside, of calm stillness – it is that sense of infinite potential Allow for the spontaneous arising of a new sense of beingness Give yourself completely to outward expression of that beingness
Posted on: Mon, 08 Sep 2014 12:02:16 +0000
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