Feeling pretty good about my choices these last few - TopicsExpress

Feeling pretty good about my choices these last few months...Sitting here having a veggi stuffed light omelet, grapes and low fat cottage cheese...Munching happily thinking about the past few months....I can honestly admit that this would not have been on the list. Because I chose my I choose to live path I went into surgery happy that I took out so many dangerous factors and got through it so well. Now I am able to make those healthy eating choices and can honestly say I enjoy food... Just a few short months ago my day would start with a soda and a smoke and until a dinner of carb packed heart attack would be all unless I had a pound of candy. Now it is snacks of fruits and veggies and food that makes me feel so good not only about my choices, but packed with what I need. And throwing out the smokes ...you already know :) Ok I am done thanks for listening .....(grabs water and toasts progress and fb_

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