Finished up PiYo today with oh course a little one or two joining - TopicsExpress

Finished up PiYo today with oh course a little one or two joining in. I started PiYo with the thought process I would like to lose quite a bit of weight but as the program went on, I found myself struggling with eating healthy. After stepping on the scale this morning, I saw a loss but it was small and I am actually okay with this. After a couple months of ups and downs, and not being perfect food wise, I am just reminded how crucial the eating piece is! So prep for 21 day fix started today and we officially start tomorrow! I need it right now, it works and makes sense to me. So goodbye PiYo for now but I cant wait to see you again! I am looking into getting certified to teach it and that just blows my mind- 340 lbs to PiYo instructor, why not?!?

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