First 12WC Free Group PT Session! Adam Wright Fit Club! 7 - TopicsExpress

First 12WC Free Group PT Session! Adam Wright Fit Club! 7 client, 7 different body types, 1 goal! Each client has a customized nutrition plan to help them achieve their goal of fat loss, muscle building or fitness increase! Better your health and fitness with Adam Wright Personal Training Any PT enquires or health and fitness questions inbox me! No question is a silly question! Circuit - 5min max rep challenge 20 x Kettlebell swings 20 x Deadball over the shoulder (Weights depending on fitness level) #herbalife #followme #getfit #getstrong #getmotivated #adamwrightpt #fit #strong #motivation #inspiration #goals #achieve #fitness #personaltraining #12wc #transformation #success #fun #health #nutrition #diet #deadball #kettlebell #circuit

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