First, thanks to @jasonpkaplan for filming this and - TopicsExpress

First, thanks to @jasonpkaplan for filming this and assembling. A lot of people ask me what I think about before I lift. For me, I focus. I shut off any distractions, draw from within and focus on one thing...the lift. I think about nothing else. When it is time to lift...it is time to lift, no hesitations. New short video up on Youtube, a short, small squat PR. @raskolapparel #omarisuf #instafit #fitfam #squats #training #fitness #lifting

In The Dark Knight The Joker tells Two Face how he sees social

“O vento acaricia meu rosto, enquanto as sensações e

Off to bed school tommrow then home hope every one has a good

Currently jammin to this.... Tracklist: 01. Public Enemy –

Already cleaned out my freezer, picked the garden fed horse, goats

Hoodman RAW Steel Class 7 32GB CompactFlash Card, 1000x High

THIS IS A CALLOUT TO EVERYONE - WHEREVER YOU MAY BE>>>>>SHARE &

Civil hangok... -------------------- „A dokumentum ugyanakkor

Mathew20:25-28;-but Jesus called thm unto hm,and said, Ye knw tht

I propose a toast to our students. I toast them for having the

UPDATE Monday, July 28,2014: First of all, Mike is feeling