First week of my diet done! I lost around 3kg.. Now im a little - TopicsExpress

First week of my diet done! I lost around 3kg.. Now im a little confused :/ anyone that knows me know that I suffer from high anxiety, and that I deal with it on a daily basis and that Ive learned to live with it! Yesterday, I got palpitations and was dizzy and couldnt catch my breath! My anxiety has not been that bad for a few yrs and Ive actually cut down on my meds for it! Now, getting to my point, I was averaging 3500cal / day!!! I know...CRAZY! I went down to below 1000 everyday this week. I want to know if that would trigger my anxiety to go off again! My doctors not available and the chemist said no! Anyone have any thoughts, cause I dont want to stop eating healthy!

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