Fitness Boot Camp III @A.P. Henderson Building, Social Circle August 18th- September 25th $60.00 ($5 per day) Two sessions per week Monday and Thursday @ 6:30 pm Males and Females ages 13 and up Cardio, Resistance Training, and Core Exercises 50% High Intensity Training 20% Strength Training 10% Interval Training (Boxing and Circuit) 10% variety, fun, and team games Deadline for payment and consent form is August 18th. Contact Reggie Lumpkin @ coachlumpkin24@gmail Phone: (678) 776- 7197 Great Results Require Hard Work
Posted on: Sun, 10 Aug 2014 23:49:30 +0000
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