Flashback Friday: Sunday, April 11, 2010 I have struggled with depression my whole life. With and without meds. I have had some periods of weight success and free of depression without medication. I have been treated with antidepressants, only to find they no longer worked over time. Right now I am struggling. I am tired, and feel little joy. I struggle with the illusion that food will bring joy. I exercise, try to eat right, but often fail to eat right. Right now I want to get some kind of scan of my brain, to find out if it is working properly. I want to know if this depression will end. I need to know if my brain can heal. I need hope. This article gave me some hope. About the connection between serotonin and the food we eat. It cant be just that simple, but I need to do everything I can to fight this depression. nutritionwonderland/2009/06/understanding-bodies-serotonin-connection-between-food-and-mood/
Posted on: Fri, 02 Jan 2015 23:07:00 +0000
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