Flavour your water! Its easy to make water more appealing. I chopped up an organic fuji apple, and added 2 teaspoons of organic cinnamon chips (broken quills) and let it infuse in filtered water for a few hours. Result was delicious, subtle refreshment, with a gentle gut toning effect and potentially support with blood glucose regulation. After the infusion, I gentle stewed the apples and cinnamon in some water and ate them for dessert. Total winner! Heres a blog I found about this (cool that its called Sparkle!): whatthesparkle.blogspot.au/2013/01/apple-cinnamon-detox-water.html
Posted on: Sun, 20 Oct 2013 01:11:17 +0000
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