Food For Thought Eating foods that are grown in seasons have a ton of benefits... Law of Supply and Demand - food grown in-season makes it cheaper due to abundance Nutritional Quality - Nutrient content is highest in locally grown foods because they see the least amount of travel, preservatives and refrigeration Regulated Body Temperatures - lighter, cooling foods like strawberries, watermelon or leafy greens keep you cool in the spring and summer months - more warming foods like potatoes, carrots, onions and garlic in the fall and more meats with extra fat to keep your body warmer during the winter months Flavor - the best tasting foods are the fresh ones, days after harvest or prepartion
Posted on: Sun, 15 Sep 2013 17:41:39 +0000
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