For a Basic Detoxifying Body Wrap 1 cup of salts (Mineral, Epsom or Sea) 3 cups of water (Spring or purified) 1/2 cup Aloe Vera 3 tablespoons of oil (Shea, Olive, Sunflower or other oil) or 1/4-1/2 cup of glycerin. To treat stress, muscle aches or to add a lovely smell you can also add: Add 1-2 teaspoons of essential oil or aromatherapy oil A chamomile or other herbal tea bag to the water while you are heating it. Heat the water on the stove in a large pot on medium heat (with tea bag if desired), dissolve salt, add the other ingredients, stir to combine. Remove from heat and allow to cool (to temperature of very hot bath). Pour the very warm solution into a small ice chest or bucket. You want the solution to be very warm but not enough to cause burns so make sure it cools.
Posted on: Tue, 23 Jul 2013 23:50:09 +0000
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