For everyone who was interested in my formula for Swamp Water Juice, here it is. Ingredients: 1 pear 1 large apple 1/2 lemon 1/2 pineapple 2 cups of spinich 3 cups of kale 3 stalks of celery 4 good size carrots 1/3 large cucumber I use an Omega Juicer for its power and reliability. I use a spray olive oil to help lube the feed chute for the juicer as it will make a huge difference in loading the ingredients. Cut up all your ingredients into easy to handle size for the juicer. It does not matter in what order you use the juicer but it is a good idea to clean it after 2-3 ingredients as the screens and mechanism get gunked up and make the juicing less effective. After each ingredient is juiced, I go ahead and pour that juice into a large collection jar for later storage in the fridge. Once you have all of the ingredients juiced and in your large jar, put the lid on and shake it up really good and after a test taste, refrigerate overnight as it is best drank cold. This should yield you 3-4 days worth of Swamp Water. Enjoy!!!
Posted on: Wed, 16 Apr 2014 01:09:50 +0000
Trending Topics
Recently Viewed Topics
© 2015